Blood Test

Health and Wellness

Diet and Lifestyle Test

Understand how your daily habits are influencing your overall health.

What this measures

Book

£140

Markers 27 biomarkers

Coverage Includes cholesterol, vitamins, and adrenal function

Turnaround Results typically available within 7 days

Gain a clear picture of how lifestyle and diet impact your health

Identify early signs of deficiency or imbalance

Support informed changes to improve long-term wellbeing

About this test

This Diet & Lifestyle Profile provides a comprehensive overview of your core health markers, helping you understand how your everyday habits are affecting your body.

It covers key areas including kidney and liver function, cholesterol, blood sugar, vitamins, minerals, and stress hormones, offering valuable insight into your overall wellbeing. Ideal as a starting point for those looking to optimise their health through lifestyle and nutrition.

At a Glance

Price £140

Markers

27 biomarkers

Coverage

Includes cholesterol, vitamins, and adrenal function

Turnaround

Results typically available within 7 days

What's measured

This profile measures key markers across the following areas:

Kidney health

Urea
Creatinine
eGFR

Liver function

Bilirubin
ALP
ALT
GGT

Cholesterol profile

Total
LDL
HDL
Non-HDL
Triglycerides

Diabetes

HbA1c

Proteins

Total Protein
Albumin
Globulin

Iron status

Iron
TIBC
Transferrin Saturation
Ferritin

Vitamins

Folate
Active B12
Vitamin D

Minerals

Magnesium

Adrenal hormones

Cortisol

Gout risk

Uric Acid

Before your test

Preparation & important info

For the most accurate results, please follow the guidelines on the right.

Good to know

- Suitable as a baseline health check or lifestyle review
- Results should always be interpreted alongside symptoms and clinical history

For the most accurate results, please follow these guidelines

Timing: Take your sample between 6–10am
Health status: Take your test when any short-term illness has resolved

Before testing

Avoid heavy exercise for 48 hours
Avoid fatty foods for 8 hours before your test (fasting not required)

Sleep patterns

If your sleep pattern is unusual, test within 2 hours of waking and inform us
Hydration: Stay well hydrated

Medications

Corticosteroids may affect results — check with your doctor

Supplements

Avoid vitamins/minerals for 24 hours
Avoid biotin for 48 hours (check with your doctor if prescribed)
Avoid vitamin B12 for 2 weeks prior (seek medical advice if prescribed)

Hormonal treatments

Hormonal contraception can affect results
Consider testing after natural cycles resume for more accurate results

Booking

Book Your Appointment

Choose a convenient time and book online. We look forward to seeing you.

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