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Part of the ECG Healthcare Group
CQC Registered Clinic

ADHD Coaching for Adults and Students

Personalised ADHD coaching for adults and students in Milton Keynes
About This Service

Makewell offers specialist ADHD coaching for adults and students, helping neurodivergent individuals leave overwhelm behind, reconnect with their true selves, and embrace their unique strengths. Our coaches combine professional training with lived experience to deliver personalised, non-judgemental support.

Whether you are navigating energy management, emotional regulation, productivity challenges, or balancing study, work and family life, our ADHD coaching sessions are tailored to your individual needs and goals.

Peggy works with us at Makewell. Her mission is to help neurodivergent individuals leave overwhelm behind, reconnect with their true selves, and embrace their unique strengths. Together, navigating the challenges of ADHD to bring more harmony and fulfillment into your life.

Her personal journey into ADHD coaching began with her own struggles and getting finally diagnosed in her 40s. Her own transformative journey and research combined with her coaching background, ignited her passion for supporting neurodivergent adults.

Each session is personalised to your needs and your goals. Areas we often explore include:

  • Stopping the rollercoaster: Energy management and nervous system regulation.
  • Befriending your inner critic: Emotional regulation, setting boundaries, RSD and Imposter Syndrome.
  • From boredom to brilliance: Ignite your creativity and create a dopamine filled life.
  • Unlocking productivity: Time management, organisation, structure and decision making.

Michael is a certified ADHD coach who works with both adults and students to help them better understand how ADHD affects their focus, motivation, emotions, and daily functioning. He combines professional training with lived experience, having been diagnosed with ADHD later in life.

Before specialising in ADHD coaching, Michael trained and worked as a qualified secondary school teacher for over a decade. This gives him a strong understanding of academic environments and the demands placed on students.

Michael commonly supports adults and students with:

  • Initiating and completing tasks
  • Procrastination and feeling mentally stuck
  • Overwhelm and ongoing mental load
  • Emotional regulation and self-confidence
  • Balancing study, work, family, and everyday responsibilities

Sessions are calm, supportive, and non-judgemental. The focus is on understanding patterns, reducing friction, and building realistic, sustainable approaches to everyday demands.

For more information or to arrange a discovery call, visit michaellingcoaching.com

Nicola specialises in supporting late-diagnosed women to better understand their ADHD brains and start advocating for themselves in the workplace. She brings honesty and empathy to her coaching, along with a deep belief that neurodivergence isn’t a flaw, it’s just a different way of being.

Her own diagnosis, aged 40, prompted a deep dive into the ADHD brain and the conditions it needs to thrive. This not only gave her a better understanding of herself, but also of how to better support the colleagues she worked with as part of her career in Learning and Development.

Along the way, she discovered ADHD coaching and how impactful it can be to be coached by someone who truly understands your challenges and gives you a judgement-free space to just be you. She now combines over a decade of experience developing others in the workplace with her knowledge and experience of the ADHD brain, to help other ADHDers fully embrace their brains and start working with them to succeed on their terms.

Sessions are tailored entirely to you, but might include:

  • Setting ADHD-friendly goals and action plans
  • Discovering your unique strengths and how to build on them
  • Identifying and setting boundaries that actually work for you
  • Managing your energy more effectively
  • Overcoming procrastination and building momentum
  • Emotional regulation and managing RSD

You can book a free call with Nicola, to find out more, here: https://calendly.com/thebusybrain/adhd-coaching-introduction

How It Works

Get in Touch

Contact us to enquire about ADHD coaching.

Book Your First Session

Your first session is a fact-finding exercise to understand your priorities and goals.

Personalised Coaching

Work through tailored sessions covering energy management, emotional regulation, productivity and more.

Sustainable Change

Build realistic, sustainable approaches to everyday demands over a recommended minimum of 6 sessions.

Pricing

ADHD Coaching Session with Peggy
Online or onsite, personalised to your needs and goals.
£90
ADHD Coaching Session with Michael
Please contact Michael directly
ADHD Coaching Session with Nicole
Please contact Nicole directly
A minimum of six sessions is recommended to support positive change. To book with or enquire about Michael and Nicola, please contact them directly.
Booking

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