CQC Registered Clinic

ADHD Coaching for Adults

Personalised ADHD coaching for adults and students in Milton Keynes

About This Service

Makewell offers specialist ADHD coaching for adults and students, helping neurodivergent individuals leave overwhelm behind, reconnect with their true selves, and embrace their unique strengths. Our coaches combine professional training with lived experience to deliver personalised, non-judgemental support.

Whether you are navigating energy management, emotional regulation, productivity challenges, or balancing study, work and family life, our ADHD coaching sessions are tailored to your individual needs and goals.

Peggy works with us at Makewell. Her mission is to help neurodivergent individuals leave overwhelm behind, reconnect with their true selves, and embrace their unique strengths. Together, navigating the challenges of ADHD to bring more harmony and fulfillment into your life.

Her personal journey into ADHD coaching began with her own struggles and getting finally diagnosed in her 40s. Her own transformative journey and research combined with her coaching background, ignited her passion for supporting neurodivergent adults.

Each session is personalised to your needs and your goals. Areas we often explore include:

Stopping the rollercoaster: Energy management and nervous system regulation.
Befriending your inner critic: Emotional regulation, setting boundaries, RSD and Imposter Syndrome.
From boredom to brilliance: Ignite your creativity and create a dopamine filled life.
Unlocking productivity: Time management, organisation, structure and decision making.

Michael is a certified ADHD coach who works with both adults and students to help them better understand how ADHD affects their focus, motivation, emotions, and daily functioning. He combines professional training with lived experience, having been diagnosed with ADHD later in life.

Before specialising in ADHD coaching, Michael trained and worked as a qualified secondary school teacher for over a decade. This gives him a strong understanding of academic environments and the demands placed on students.

Michael commonly supports adults and students with:

Initiating and completing tasks
Procrastination and feeling mentally stuck
Overwhelm and ongoing mental load
Emotional regulation and self-confidence
Balancing study, work, family, and everyday responsibilities

Sessions are calm, supportive, and non-judgemental. The focus is on understanding patterns, reducing friction, and building realistic, sustainable approaches to everyday demands.

For more information or to arrange a discovery call, visit michaellingcoaching.com

How It Works

Get in Touch

Book Your First Session

Your first session is a fact-finding exercise to understand your priorities and goals.

Personalised Coaching

Work through tailored sessions covering energy management, emotional regulation, productivity and more.

Sustainable Change

Build realistic, sustainable approaches to everyday demands over a recommended minimum of 6 sessions.

Pricing

ADHD Coaching Session with Peggy

Online or onsite, personalised to your needs and goals.

£90

ADHD Coaching Session with Michael

Please contract Michael directly

It is recommended that you expect to have at least 6 sessions to enable positive changes. For Michael they have to contact him directFor Michael they have to contact him direct

Booking

Get in Touch

Our team is here to answer your questions and help you take the next step.

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