Blood Test

Health and Wellness

Diet and Lifestyle Test + Omegas

A deeper look at your health, including essential fatty acids for heart and brain wellbeing.

What this measures

Book

£220

Markers 28 biomarkers

Coverage Covers nutrition, organ health, metabolism, and inflammation

Turnaround Results typically available within 7 days

Understand how your diet is impacting your overall health

Assess your omega-3 and omega-6 balance for heart and brain health

Identify nutritional gaps and areas for lifestyle improvement

About this test

This enhanced Diet & Lifestyle Profile includes all the benefits of a comprehensive health screen, with the added insight of omega fatty acid analysis.

As well as assessing key markers such as cholesterol, blood sugar, vitamins, and organ function, it also measures your omega-3 and omega-6 balance — an important indicator of cardiovascular health, inflammation, and overall wellbeing.

It’s an ideal choice for those looking to optimise their nutrition and gain a more complete understanding of their health.

At a Glance

Price £220

Markers

28 biomarkers

Coverage

Covers nutrition, organ health, metabolism, and inflammation

Turnaround

Results typically available within 7 days

What's measured

This profile measures key markers across the following areas:

Kidney health

Urea
Creatinine
eGFR

Liver function

Bilirubin
ALP
ALT
GGT

Cholesterol profile

Total
LDL
HDL
Non-HDL
Triglycerides

Diabetes

HbA1c

Proteins

Total Protein
Albumin
Globulin

Iron status

Iron
TIBC
Transferrin Saturation
Ferritin

Vitamins

Folate
Active B12
Vitamin D

Minerals

Magnesium

Omega fatty acids

Omega 3 & Omega 6 balance

Adrenal hormones

Cortisol

Gout risk

Uric Acid

Before your test

Preparation & important info

For the most accurate results, please follow the guidelines on the right.

Good to know

- Suitable as a more advanced lifestyle and nutrition assessment
- Results should always be interpreted alongside symptoms and clinical history

For the most accurate results, please follow these guidelines

Timing: Take your sample between 6–10am
Health status: Take your test when any short-term illness has resolved

Before testing

Avoid heavy exercise for 48 hours
Fast for 12 hours (water only) for accurate omega results

Sleep patterns

If your sleep pattern is unusual, test within 2 hours of waking and inform us
Hydration: Stay well hydrated

Medications

You may take medications as normal
Corticosteroids may affect results — check with your doctor

Supplements

Avoid vitamins/minerals for 24 hours
Avoid omega-3 supplements until after your test
Avoid biotin for 48 hours (check with your doctor if prescribed)
Avoid vitamin B12 for 2 weeks prior (seek medical advice if prescribed)

Hormonal treatments

Hormonal contraception can affect results
Consider testing after natural cycles resume for more accurate results

Booking

Book Your Appointment

Choose a convenient time and book online. We look forward to seeing you.

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