Stay Safe and Healthy While Travelling: Makewell Travel Advice about Methanol Poisoning.
Exploring the world is an incredible experience, and for many, Laos has become a dream destination with its breathtaking landscapes and rich culture. However, recent headlines may have left travellers feeling concerned about safety. At Makewell Travel Health Clinic, we understand these worries and want to reassure you with practical advice to help you stay safe and make the most of your adventures.
Staying Informed
Reports from Laos highlight the dangers of methanol poisoning, often linked to contaminated local or homemade alcoholic drinks. While these incidents are rare, it’s essential to take precautions when consuming beverages abroad. The **National Travel Health Network and Centre (NaTHNaC)** has excellent advice on personal safety during travel, and their Methanol Poisoning Brochure is a helpful guide for travellers.
Practical Tips for a Safer Journey
To stay safe, particularly if you’re backpacking or venturing off the beaten track:
- Be Cautious with Drinks: Avoid unlabelled or homemade alcohol, and only buy sealed bottles from reputable vendors. Be especially wary about free drinks.
- Stay Hydrated: Drink plenty of bottled water to counteract dehydration, especially in hot climates.
- Carry a First Aid Kit: Include essentials like rehydration salts, pain relief, and antiseptics.
- Know the Signs of Methanol Poisoning: Symptoms include nausea, dizziness, blurred vision, or a sudden drop in consciousness. Seek medical help immediately if you suspect exposure.
- Travel Insurance is a Must: Comprehensive travel insurance that includes medical cover is vital.
Personal Safety
We encourage all travellers to review NaTHNaC’s Personal Safety Factsheet. This resource offers detailed advice on staying alert and protecting yourself from theft, accidents, or harm while exploring.
Support and Advice from Makewell
Our team is here to provide tailored travel health advice for your specific destinations. From vaccinations to travel tips, we’ll help you plan for a safe and healthy trip. [Check our WeMakewell travel health advice here]
By staying informed and prepared, you can embrace every moment of your adventure while protecting your health and safety. At Makewell in Milton Keynes we’re with you every step of the way.